The Strawberry Jam Sessions
Get your punnet-full of strawberry goodness with The Strawberry Jam Sessions. Including health hacks, lifestyle tips and recipes from our berry favourite guests. Plus, hear from the farmers behind ripe and juicy Victorian Strawberries. Hosted by Simone Austin, accredited practising dietitian and lover of all things strawberry.
The Strawberry Jam Sessions
AFLW star & Commonwealth gold-medalist Sharni Norder (nee Layton) on building resilience
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with Simone Austin
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Season 1
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Episode 4
She’s the Commonwealth Gold-medal winning world champion netballer, AFLW player, author and now proud owner of The Sharni Layton Sports Academy. In this episode, strawberry lover Sharni shares:
🍓 the importance of knowing your own strengths – and working on them
🍓 how her Mum, Cazza, made nutrition fresh and fun for the family
🍓 her love of mindfulness – including being mindful about the food she eats
Plus, discover Sharni’s favourite ways to enjoy Victorian Strawberries (it may involve chocolate!)
>Sharni Layton
https://sharnilayton.com/
> Victorian Strawberries
https://vicstrawberry.com.au/
#victorianstrawberries #supportinglocal #heathyeating #ProfessionalAthlete #AFLW