The Strawberry Jam Sessions
Get your punnet-full of strawberry goodness with The Strawberry Jam Sessions. Including health hacks, lifestyle tips and recipes from our berry favourite guests. Plus, hear from the farmers behind ripe and juicy Victorian Strawberries. Hosted by Simone Austin, accredited practising dietitian and lover of all things strawberry.
The Strawberry Jam Sessions
Luke Breust AFL champion talks Sports Nutrition
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with Simone Austin
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Season 2
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Episode 5
Luke Breust is an AFL legend with the impressive title of three back-to-back AFL premiership-wins with Hawthorn. He knows what it takes mentally and nutritionally to succeed. In this episode of The Strawberry Jam Sessions, Luke share his tips on:
🍓 Game-day prep and recovery
🍓 His go-to meals for pre-game nutrition
🍓 How learning to cook was a turning point
🍓 and what's next in his career
instagram.com/luke_breust/
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