The Strawberry Jam Sessions

Luke Breust AFL champion talks Sports Nutrition

March 28, 2022 with Simone Austin Season 2 Episode 5
Luke Breust AFL champion talks Sports Nutrition
The Strawberry Jam Sessions
More Info
The Strawberry Jam Sessions
Luke Breust AFL champion talks Sports Nutrition
Mar 28, 2022 Season 2 Episode 5
with Simone Austin

Luke Breust is an AFL legend with the impressive title of three back-to-back AFL premiership-wins with Hawthorn. He knows what it takes mentally and nutritionally to succeed.  In this episode of The Strawberry Jam Sessions,  Luke share his tips on:

πŸ“  Game-day prep and recovery  

πŸ“ His go-to meals for pre-game nutrition

πŸ“ How learning to cook was a turning point

 πŸ“ and what's next in his career

instagram.com/luke_breust/

> Victorian Strawberries
vicstrawberry.com.au
#victorianstrawberries 

Show Notes

Luke Breust is an AFL legend with the impressive title of three back-to-back AFL premiership-wins with Hawthorn. He knows what it takes mentally and nutritionally to succeed.  In this episode of The Strawberry Jam Sessions,  Luke share his tips on:

πŸ“  Game-day prep and recovery  

πŸ“ His go-to meals for pre-game nutrition

πŸ“ How learning to cook was a turning point

 πŸ“ and what's next in his career

instagram.com/luke_breust/

> Victorian Strawberries
vicstrawberry.com.au
#victorianstrawberries